Sunnytime Yoga
Posts By sunnytimeyoga
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1.6KPhilosophyWork On A Power Pose After Class
We have a recommendation for one way to catapult your practice forward. Work on a power pose after class is over. By...
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1.5KSunny SaysSunny Says: I Need Both Wisdom and Action
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1.5KPhilosophyYour Yoga Practice Will Bloom In Its Own Time
You may have come to feel impatient with your yoga practice, wishing that you were further along. A useful metaphor is to...
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1.6KPhilosophyTake A Break When You Need It
Yoga is much more than just a sport, but the practice of asanas does mirror other sports in the sense that balance,...
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Yoga Music
Bon Iver ‘Holocene’ and Feeling Inspired
If you practice yoga regularly the chances of you not having heard this song are about zero but we couldn’t help posting...
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1.5KSunny SaysSunny Says: No Sweat Just Glow
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1.5KPhilosophyNotice When Your Breathing Has Gotten Away From You
One of the main goals for most of us during a yoga session is to get through the entire sequence of poses...
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Philosophy
The Frames ‘Revelate’ and Self-Actualization
I love this song by The Frames. I love pretty much all their songs actually so it was really hard to choose...
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1.5KSunny SaysSunny Says: Yoga is a Life Practice
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1.5KPhilosophyFloor Bow and Channeling Your Potential
The metaphorical aspect of floor bow is that you are actually turning your body into a bow, the type that shoots arrows....