Sunnytime Yoga
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643PhilosophyDesperation
Most of the good things in life don’t last as long as we hope they will and most of the bad things...
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Philosophy
Eddie Vedder And Nusrat Fateh Ali Khan ‘Long Road’ and The Nourishing Qualities of Grief
When we hear the word ‘grief’ we automatically shift to the negatives – hurt, loss, fear, remorse, hopelessness. Many of us don’t...
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635PhilosophyControl
There are so many aspects of life outside of your sphere of control, and actually the case could be made that this...
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654PhilosophyExplore Your Edge
If you are a beginner or an expert this article doesn’t apply to you. As a beginner, you don’t really know what...
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Philosophy
Allman Brown And Liz Lawrence ‘Sons And Daughters’ and Projecting Yourself Forward In Time
This is a great song to play for students during Final Savasana. What we like about the lyrics is that the couple...
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689PhilosophyRooted
The changing seasons can bring up a lot of anxiety and other unpleasant emotions for people even though they might not consciously...
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7751PhilosophyCrowded Mat Space
It can be pretty annoying to practice in a crowded class where you don’t have a whole lot of space around you....
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684PhilosophyDaily Practice
If you’ve taken that exciting step to make yoga a daily or almost daily practice, feel proud of yourself for your dedication....
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654PhilosophyAches And Pains
Some people consider aches and pains to be a normal part of life, best managed through medication or pretending these aches and...
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825PhilosophyFlexibility In Yoga And In Life
We can make some useful comparisons between increasing physical flexibility in your body and increasing existential flexibility in your life, since as...
