Sunnytime Yoga
All posts tagged "breath"
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1.6KPhilosophyBreath is Fuel
Sometimes I forget to focus on breath while practicing yoga. In fact for the longest time I did not realize how important...
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2.5KPhilosophyGive Your Body The Gift Of Stillness And Your Mind The Gift Of Clarity
Near the end of class, while we were all lying in final savasana, our yoga teacher Miranda told us, “Give your body...