Sunnytime Yoga
All posts tagged "flexibility"
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1.3KPhilosophyI am Not Flexible
As a yoga instructor I often hear “i am not flexible enough”, “I am not in good shape to practice yoga”, “this...
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1.1KPhilosophyCapitalize On Your Natural Gifts
If we were to make a very general list of the essential elements for a successful yoga practice, these elements would be...
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1.1KPhilosophyFlexibility In Yoga And In Life
We can make some useful comparisons between increasing physical flexibility in your body and increasing existential flexibility in your life, since as...