journey – Sunnytime Yoga

Yoga Is A Marathon Not A Sprint

We live in a world where the results of most of our actions are instantaneous and we get really impatient when we’re...

You may have come to feel impatient with your yoga practice, wishing that you were further along. A useful metaphor is to...

Yoga is much more than just a sport, but the practice of asanas does mirror other sports in the sense that balance,...

If you’ve taken that exciting step to make yoga a daily or almost daily practice, feel proud of yourself for your dedication....