Sunnytime Yoga
All posts tagged "philosophy"
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1.6KPhilosophyBreath is Fuel
Sometimes I forget to focus on breath while practicing yoga. In fact for the longest time I did not realize how important...
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1.5KSunny SaysSunny Says: Be Honest and Loving with People
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1.6KPhilosophyI am Not Flexible
As a yoga instructor I often hear “i am not flexible enough”, “I am not in good shape to practice yoga”, “this...
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1.3KSunny SaysSunny Says: Support Good Companies
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1.3KPhilosophyEgo Rationalization and Pushovers Finish Last
You’ve heard the expression ‘nice guys finish last’ but it’s an idiotic one. Nice guys (and girls) do just fine, better than...
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1.2KPhilosophyLook Back Over Where You Were
Many spend so much time looking forward that they forget to look back to see how far they have come. Of course...
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1.2KPhilosophyRooted
The changing seasons can bring up a lot of anxiety and other unpleasant emotions for people even though they might not consciously...
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1.5K1PhilosophyCrowded Mat Space
It can be pretty annoying to practice in a crowded class where you don’t have a whole lot of space around you....