Sunnytime Yoga
All posts tagged "yoga practice"
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2.0KPhilosophyYoga Is A Marathon Not A Sprint
We live in a world where the results of most of our actions are instantaneous and we get really impatient when we’re...
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1.6KPhilosophyListen To Your Body When It Says You Are Hurting It
If we imagine your body to be a living person, then when you feel ‘bad’ pain in any part of it during...
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1.7KPhilosophyWork On A Power Pose After Class
We have a recommendation for one way to catapult your practice forward. Work on a power pose after class is over. By...
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1.6KPhilosophyYour Yoga Practice Will Bloom In Its Own Time
You may have come to feel impatient with your yoga practice, wishing that you were further along. A useful metaphor is to...
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1.7KPhilosophyTake A Break When You Need It
Yoga is much more than just a sport, but the practice of asanas does mirror other sports in the sense that balance,...
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1.7KSunny SaysSunny Says: Drink Water
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2.0K1PhilosophyCrowded Mat Space
It can be pretty annoying to practice in a crowded class where you don’t have a whole lot of space around you....
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1.6KPhilosophyDaily Practice
If you’ve taken that exciting step to make yoga a daily or almost daily practice, feel proud of yourself for your dedication....
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1.6KPhilosophyAches And Pains
Some people consider aches and pains to be a normal part of life, best managed through medication or pretending these aches and...
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1.8KPhilosophyFlexibility In Yoga And In Life
We can make some useful comparisons between increasing physical flexibility in your body and increasing existential flexibility in your life, since as...